Description: This cheap pea risotto doesn't skimp on flavour, with lemon zest and Italian-style hard cheese, such as pecorino or Parmesan
Dietary Requirements: Vegetarian
Cuisine: Mediterranean
Total Cooking Time: 50 mins
Credits:
Author: Cassie Best
Website Used: BBCGoodFood / Tasty
Rating:
Average Rating: 4.2
Number of Ratings: 6
Nutrition Data Per Serving:
low in: fatOptions
Ingredients:
1 tbsp vegetable oil, plus a drizzle
1 onion, chopped
3 garlic cloves, crushed
200g risotto rice
1l hot chicken or vegetable stock
300g frozen peas
25g Italian-style hard cheese (pecorino, parmesan or vegetarian alternative), grated
juice and zest 1 lemon
2 slices leftover bread (a few days old is best)
2 frozen red chillies (deseeded if you don't like it too hot), see tip, below left
small bunch mint, chopped
Equipment:
potato masher, box grater, frying pan, colander, grater, bowlDirections:
Heat the oil in a large pan. Add the onion and cook for 5 mins, then add the garlic. Stir in the rice for 1-2 mins, then add the stock, a little at a time, stirring continuously until the rice is nearly cooked and the stock has all been absorbed – this will take about 20 mins. Meanwhile, tip the peas into a colander and run under the hot water tap until defrosted. Drain well, tip into a bowl and roughly mash with a potato masher.
Remove the risotto from the heat, stir in the peas, cheese and a squeeze of lemon juice, then season well.
Grate the bread on a box grater into chunky crumbs. On the finer side of the grater, grate the chilli. Heat a drizzle of oil in a frying pan, add the chilli, lemon zest and crumbs and cook for 2 mins until crispy, then add the mint and sprinkle over the risotto before serving.
Estimated Recipe Prices:
Estimated Cost Per Serving: £3.14
Total Estimated Cost: £6.28
Ingredient Cost Breakdown:
1 tablespoon vegetable oil:
£0.04
1 onion:
£0.18
3 garlic cloves:
£0.15
200 grams risotto rice:
£1.16
1 liter vegetable stock:
£2.46
300 grams frozen peas:
£0.91
25 grams cheese:
£0.39
1 lemon (juice):
£0.15
2 slices bread:
£0.15
2 frozen red chillies:
£0.62
1 small bunch mint:
£0.07
Note: Prices provided by Spoonacular from a variety of supermarkets and are estimates only.