Honey-crushed swede
Description: This sweet and spiced side dish pairs beautifully with meats such as glazed ham, roast chicken or sausages
Dietary Requirements: Gluten-free, Vegetarian
Cuisine: Mediterranean
Total Cooking Time: 35 mins
Credits:
Author: Tom Kerridge
Website Used: BBCGoodFood / Tasty
Rating:
Average Rating: 5.0
Number of Ratings: 2
Nutrition Data Per Serving:
kcal: 101 fat: 8g saturates: 5g carbs: 6g sugars: 5g fibre: 1g protein: 0g salt: 0.4gOptions
Ingredients:
2 large swede, cut into 3cm chunks
1 tsp ground mace
100g butter
2 tbsp clear honey
Equipment:
potato masher, frying panDirections:
Put a pan of salted water on to boil. Add the swede and simmer for 20-25 mins until tender. Drain the swede, tip back into the pan and add the mace, butter and honey. Season and crush everything together gently with a potato masher.
Estimated Recipe Prices:
Estimated Cost Per Serving: £0.32
Total Estimated Cost: £3.15
Ingredient Cost Breakdown:
2 larges swede:
£1.82
1 teaspoon ground mace:
£0.28
100 grams butter:
£0.66
2 tablespoons clear honey:
£0.39
Note: Prices provided by Spoonacular from a variety of supermarkets and are estimates only.
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